A Tarot Spread for Emotional & Energy Awareness

It is a pleasure to share the following spread for emotional and energy awareness. The spread intends to help us find ways to refocus through tarot as a healing tool. If you have a deck available or an app, take a moment to take the tools out. Keep a journal and pen nearby.

Before you begin, take three deep breaths. Give your deck a good shuffle, break, reshuffle as many times. When it is time, pull three cards.

Card #1: What is my energy at the moment?

Card #2: What energy can I let go of?

Card #3: What energy should I focus on today (or the remainder of the day?)

Take a look at the three cards. Breathe. Open your journal. Write what came through (go with the flow), any impressions, anything stood out? How did the images make you feel? Resonates? Far off? Keep writing.

When you've completed the journal entry, take a deep breath. Give thanks to your guides (If this is comfortable) and yourself for taking this time to bring awareness to your emotions and energy. I suggest doing the spread each morning. Once consistency happens, change will unfold. Blessings!

May this spread bring us healing.

With much love,

*Tarot spread was channeled, created, and released in 2020. The tarot spread was modified in 2021.